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Should I Break Up With My Girlfriend?

Is your relationship causing you more stress than happiness? Our article offers practical advice to help you determine if breaking up with your girlfriend is the right choice for you.
Should You Break Up? Signs & Considerations

Deciding to end the relationship with someone you thought you would spend eternity with can be an excruciatingly difficult choice. It can be frustrating to navigate the uncertainty of when to call it quits.

Questions like "Should I break up with my girlfriend?" and "Am I doing the right thing?" can plague your thoughts, making it hard to know what to do.

However, some clear signs always suggest it may be time to say goodbye to your current relationship. In this article, we'll explore some of these signs that assure you to break up with someone healthily.

Although breaking up is never easy, it's crucial to prioritize your happiness and mental health. Remember that it's okay to let go of a relationship that no longer serves you, and it's possible to find joy and fulfillment in new experiences and connections.

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Table of Contents

Here is the outline of the article, feel free to jump to the section that interests you the most.

  1. Why is it difficult for you to break up with your girlfriend?
  2. Should I break up with my girlfriend? How to know for sure?
Why is it difficult for you to break up with your girlfriend?

Why is it difficult for you to break up with your girlfriend?

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Sometimes letting go of a relationship you have built with such effort, and love seems daunting. If you are reading this, then it's high time you analyze why breaking up with your girlfriend is so difficult.

You might still love her

Your dear girlfriend can be the type of addiction you love but can't bear to give up. She might be a good person, and you really like her, but you can see you are not happy with her anymore.

You have known her for too long?

The longer you are with someone, the more difficult it becomes to part ways with them. You know each other well, but things don't seem to work in both of your favor making it impossible to maintain a healthy relationship.

You are afraid you won't find someone better

Finding someone better these days has become a bigger challenge than maintaining a relationship. You are afraid you won't find another woman who would love to date you.

After such scary thoughts, you prefer to stay in a relationship that drains your energy and serves you no happiness.

You are maybe getting any favor out of this relationship

The favors can be as simple as sex or her splitting the expenses with you. As long as you are getting any benefit from this relationship, breaking up with her will be a huge challenge for you.

You are afraid of change

You will hardly find a few people who like change and trying new things. If you are afraid of change and are too comfortable with your old habits, then breaking up with your current girlfriend will be a challenge you prefer to avoid.

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Should I break up with my girlfriend? How to know for sure?

Should I break up with my girlfriend? How to know for sure?

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It's a life-changing decision; therefore, it's best to be sure before you call things off. Here are some great reasons to quit the relationship asap.

1. Both of you do not want the same things

Having different opinions and not agreeing on the same things is natural in a relationship. Still, the basic life goals and what you expect from a relationship are huge turning points for a relationship.

For instance, things like marriage plans, financial targets, future goals, plan about children, major values, etc., all add up to decide the future of your relationship. Not wanting the same things and not being on the same page about major life decisions might seem normal initially, but it can cause serious issues if you seek a long-term relationship.

2. Fights outweigh the fun time

Have you become a couple that fights over every petty thing? If these nasty fights have become so traumatizing that you can no longer have a fun, peaceful time together, it may be a clear sign to seek counseling or end the current relationship.

3. You are no longer happy with her

Happiness is the core of any relationship. If you wonder, “Should I break up with my girlfriend?” then look honestly at whether you are often happy or unhappy with your girlfriend.

If your answer is no, then you need no other reason to end the relationship. Your mental health is the major priority that should always come first. Sometimes it's easier to stay in a toxic relationship because it's not that bad, and you hope things will improve with time. But it is a dream that rarely comes true.

4. The relationship is going too fast

Agreeing to things you're uncomfortable with can create a lot of stress and anxiety in a relationship.

Moving in together, meeting the family, and planning a family are all significant decisions that require careful consideration. It's important to be open and honest with your partner about where you stand and what you're comfortable with. If you're not ready for any of these things, it's okay to say so.

As relationship expert April Masin suggests, communication is key in any serious relationship. If you're not having those tough conversations, it's a clear sign that things are moving too fast.

Talk to her and ensure you're both on the same page before making major decisions. Remember, a healthy relationship is built on honesty, trust, and open communication.

5. Your relationship has become suffocating

Maintaining a healthy balance between knowing each other's whereabouts and spending time together is key to a fulfilling relationship. If your girlfriend’s presence in your life has become too overbearing and suffocating, it can cause tension and stress, leading to a relationship breakdown.

Her lack of trust and your inability to be yourself in her presence can only lead to more frustration and resentment in your life.

6. She makes you feel bad

Everyone deserves a partner that makes them happy, secure, and appreciated. However, if your girlfriend is always belittling you and her subtle backhanded statements make you feel insecure, it's a clear sign that this relationship is not right for you.

You even become an easy target if you have low self-esteem.

Try to communicate with her about these issues, and if she still doesn't rectify her actions, then it's time to leave because it is one of the major forms of abuse.

7. Emotional or Physical abuse has become a norm

According to psychotherapist Lisa Brateman, certain dealbreakers should prompt you to end a relationship. At the top of that list is verbal and physical abuse. While physical abuse may be more obvious, emotional abuse can be harder to spot. Verbal abuse comes in many different forms**,** including emotional manipulation and humiliation, leaving lasting scars.

These are signs of verbal abuse if your partner constantly criticizes you, manipulates your emotions, or humiliates you.

Choosing to stay in a relationship with someone who degrades you can have serious consequences for your self-esteem, independence, and dignity. It's essential to prioritize your well-being and recognize when to leave a toxic situation. Remember, you deserve to be treated with respect and kindness in your relationships.

8. You repeatedly argue over something

Arguments are part of a relationship, but if you can't work together to find a reasonable solution for the problems is a clear red flag.

Having the same arguments repeatedly and not reaching a definite solution demands you break the cycle and end things because it's a matter of time before it will affect your relationship adversely.

9. You are no longer a priority for each other

Prioritizing each other is an important aspect of a healthy relationship. So, if anyone of you or both are not playing your part, the relationship is sure to fall apart.

Kelly Campbell, a psychology professor, termed a one-sided relationship as a type of romantic relationship - in which the power is imbalanced, and one person is “putting in a lot [more] in terms of resources (time, money, emotional investment) [than the other] and getting little to nothing in return.”

It's important to have separate lives, but your partner needs to prioritize some aspects of your life in a relationship. So if you find yourself in a situation where only you have to try to see them and make things work, then you are stuck in a one-sided relationship.

10. She avoids the problem instead of working on them

In a relationship, you are meant to face challenges and tough decisions every day. But if she's unwilling to resolve or do anything about those problems, then it's not a bad sign.

Whether it's her toxic attitude, the difference in values, or unreasonable expectations, if she isn't willing to work with you to resolve those problems, there is a solid reason to break up with her.

It's like getting stuck in the middle of the ocean with someone who won't help you row the boat. It's a sign that you must save yourself and try finding love elsewhere.


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The decision to break up with your girlfriend is difficult and personal, requiring careful consideration of your needs and feelings. While many factors may contribute to this decision, it is up to you to weigh the pros and cons and determine what is best for your overall well-being and happiness.

Whether you stay together or part ways, it is important to communicate openly and honestly with your partner and prioritize mutual respect and understanding throughout the process.

Remember that breakups can be painful, but they can also be opportunities for growth and learning, both for yourself and your relationships in the future.

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Ben Bailey

Ben is one of the best Dating Experts I've ever met and one of the few that cracked the algorithm of online dating. Every week, Ben is publishing new articles on ROAST, helping 20M+ of people to get more matches, dates, and find the one!

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